Action plan
We have already established the survivor of stroke is ready and motivated to make a change, now we are going to make a specific plan to guide them. This could be as simple as getting some extra activity or doing an exercise program.
- Download the Action Plan worksheet to help with this process.
Action plan Review
Was the survivor of stroke able to stick with the plan?
If YES, congratulate the survivor of stroke and suggest they reward themselves and celebrate their success!
If NO, don’t fret, that usually means the PLAN (not the survivor of stroke) has failed. Discuss what happened and see if you need to change the plan and/or set some ‘if then’ rules (a Coping Plan).
- Download the Action Plan Review worksheet to faciliate this discussion.
Stroke Foundation respectfully acknowledges the Traditional Owners and Custodians of Country throughout Australia, whose sovereignty was never ceded, and acknowledges their continuing connection to land, water, sky and community. We pay our respect to the peoples, cultures, and Elders past, present and emerging, for they hold the memories, culture and hope of their peoples.
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